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Видео ютуба по тегу Fitbymik Arm Workout
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
20 min STANDING ARM WORKOUT | Plus Barre Arms | 2 Sets Of Dumbbells | No Planks or Pushups
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
5 min BARRE ARMS WORKOUT to the Beat ♫ | Toned Arms | Light Dumbbells
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
15 min BARRE ARMS WORKOUT | Lean and Toned arms
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